It has been said that your body has a "Body Clock".
I have tried this in the past, where just before you go to sleep you tell your self '7.15, 7.15, 7.15' and imagine yourself waking at 7.15.
Its is ment to tell your body to wake you up at that pre-thought-organised time.
This has rarely worked for me.
My brain over writes itself while I am sleeping, saying 'Isn't this better? you don't want to go out into the crazy real world, do you? Noo stay, I'll distract you with this super fun dream :)
BUT this morning my brain was kind.
I was enjoying the fun dream and haing a crazy time and then, jumping from another room (closet?) (something??) I jumped out at myself and scared me awake.... at exactly 7.15am :)
!!!!
How awesome this that???
In your Face, Brain!! I double tricked you good :)
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